Finding podcasts that are both entertaining and informative can be a difficult endeavor. If you don’t feel like spending hours scouring Spotify or Apple Podcasts for new podcasts about the plant-based lifestyle, look no further… Here are 11 Binge-Worthy Plant-Based Podcasts for 2023:
1. The Rich Roll Podcast
Topics: Health, wellness, fitness, personal development, and spirituality
Hosted by Rich Roll, an vegan ultra-endurance athlete, wellness advocate, and author.
Each episode features an in-depth interview with a guest who is an expert in their field, including athletes, doctors, nutritionists, authors, entrepreneurs, and spiritual leaders. Some of the topics discussed on the podcast include plant-based nutrition, mindfulness, meditation, yoga, personal growth, and environmentalism.
Why listen? The Rich Roll Podcast is known for its thoughtful and insightful conversations, as well as its focus on providing actionable tips and advice for listeners. The podcast has a large and dedicated following and has been consistently ranked among the top health and fitness podcasts on platforms like iTunes and Spotify.
2. The Exam Room
Topics: Medicine, nutrition, and health
The Exam Room is a podcast produced by the Physicians Committee for Responsible Medicine (PCRM), a non-profit organization that advocates for plant-based nutrition and preventive medicine.
The focus of the podcast is on the connection between diet and chronic diseases, such as heart disease, diabetes, and cancer. It also explores the scientific research that supports a plant-based diet for the prevention and treatment of these diseases.
In addition to interviews with experts, The Exam Room also features success stories from people who have improved their health by adopting a plant-based diet. Other topics include plant-based cooking tips, restaurant reviews, and news related to animal welfare and the environment.
Why listen? The Exam Room is a comprehensive resource for anyone interested in learning about the benefits of a plant-based diet for their health and the health of the planet. The podcast provides evidence-based information and practical advice for people looking to make the transition to a more plant-based lifestyle.
3. No Meat Athlete Radio
Topics: Nutrition and fitness
No Meat Athlete Radio (a classic!) is a podcast hosted by plant-based ultramarathon runners Matt Frazier and Doug Hay. Every week, he explores the intersection of plant-based nutrition and fitness, with a focus on helping people perform at their best on a plant-based diet.
The podcast features interviews with athletes, nutritionists, and experts in the field of plant-based nutrition and fitness. The discussions cover a range of topics, such as plant-based meal planning, training techniques, injury prevention, and mental toughness.
Why listen? No Meat Athlete Radio offers practical advice and tips for people who are transitioning to a plant-based diet, as well as those who are looking to take their athletic performance to the next level. Covering a range of sports (running, cycling, triathlon, and strength training), the podcast provides nuggets of plant-based wisdom for everyone.
4. The Simply Vegan Podcast
Topics: Vegan food and living
The Simply Vegan Podcast is a podcast that explores the world of veganism, plant-based living, and animal rights. Hosted by Holly Johnson and Molly Pickering, two vegan content creators, the podcast features interviews with a variety of guests, including activists, chefs, nutritionists, and other experts in the vegan community.
Why listen? The podcast covers a wide range of topics related to veganism, including vegan cooking and baking, health and wellness, animal rights, sustainability, and social justice. Each episode is designed to provide practical tips and insights for living a vegan lifestyle, as well as inspiration for those who are considering making the transition to a plant-based diet.
5. The Proof Podcast
Topics: Nutrition, health, sustainability
The Proof Podcast is a podcast hosted by Simon Hill, a plant-based nutritionist, author, and physiotherapist from Australia (bonus points for the charming accent).
Simon’s evidence-based approach and his ability to translate complex scientific information into practical advice helps listeners to take away valuable action tips to improve their health or that of the planet.
Why listen? Each episode features an in-depth interview with a guest who is an expert in the field of plant-based nutrition, health, or sustainability. The Proof Podcast covers a range of topics, including the benefits of a plant-based diet, the science behind plant-based nutrition, and how to transition to a plant-based lifestyle. Discussions on environmentalism and the ethical considerations of animal welfare spice up the mix.
6. The Bearded Vegans
Topics: Ethical and social issues around veganism
As you would expect from the name, The Bearded Vegans podcast is hosted by two long-bearded friends, Andy Tabar and Paul Steller.
The Bearded Vegans covers a range of topics related to animal rights, veganism, and activism, with a focus on providing thoughtful and nuanced discussions of controversial issues. Andy and Paul are particularly interested in exploring the complexities and grey areas of animal rights issues, as well as examining the ways that veganism intersects with other social justice movements. Episodes often feature interviews with activists, authors, and experts in the field of animal rights and veganism.
Why listen? You can count on The Bearded Vegans for engaging and informative discussions, as well as its sense of humor and camaraderie between the hosts. The podcast is a great resource for anyone who is interested in exploring ethical and social issues related to veganism, and for anyone who is looking to become more engaged in animal rights activism.
7. The Happy Pear Podcast
Topics: Health, wellness, plant-based eating
The Happy Pear Podcast is hosted by twin brothers Stephen and David Flynn, two plant-based chefs and entrepreneurs from Ireland.
Each episode features the brothers discussing a range of topics related to healthy living and plant-based eating, such as cooking tips, nutrition, and lifestyle habits. They also interview a variety of guests, including chefs, health experts, and athletes, who share their perspectives and insights on topics related to plant-based eating and healthy living.
Why listen? The Happy Pear Podcast has a lighthearted and fun approach to healthy living, dishing out practical tips and insights for anyone who is interested in plant-based eating. The brothers’ enthusiasm and passion for healthy living is infectious, and the podcast is a great resource for anyone who is looking to improve their health and well-being through plant-based eating.
8. The Plant Based News Podcast
Topics: Vegan and ethical news
The Plant Based News Podcast is hosted by Robbie Lockie, the co-founder and director of the popular vegan media platform Plant Based News.
Each episode features Robbie discussing a range of topics related to veganism and plant-based living, such as the benefits of a vegan diet, the impact of animal agriculture on the environment, and the ethics of consuming animal products. He also interviews a variety of guests, including health experts, activists, and entrepreneurs who share their perspectives and insights on plant-based living.
Why listen? The Plant Based News podcast is known for its informative and engaging approach to veganism and environmental issues. Robbie’s passion and knowledge make the podcast accessible and informative, and the practical advice and tips provided in each episode are useful for anyone who is interested in transitioning to a plant-based lifestyle.
9. Nutrition Facts with Dr. Greger
Topics: Nutrition and health
Nutrition Facts with Dr. Greger by the famous Dr. Michael Greger, a physician, international speaker, and New York Times bestselling author of the plant-based bible How Not to Die. The podcast is based on his popular website, NutritionFacts.org, which provides evidence-based nutrition information.
The podcast focuses on a variety of nutrition and health topics, including the benefits of a plant-based diet, the latest research on nutrition and chronic diseases, and the science behind various health claims related to food and supplements.
Each episode features Dr. Greger discussing a specific topic or scientific study related to nutrition and health. He provides a summary of the latest research, and offers practical advice on how to apply this information to your own life. The podcast often features guest experts in nutrition and health, and Dr. Greger frequently answers listener questions.
Why listen? If you already watch Dr. Greger’s YouTube channel or are a fan of his many books on plant-based nutrition, this podcast is a no-brainer. Dr. Greger’s evidence-based approach and accessible presentation of complex scientific information make the podcast a valuable resource for anyone who is interested in learning more about the science behind nutrition and health, and for anyone who is looking to make evidence-based dietary choices.
10. Plant Based Briefing
Topics: All things vegan and plant-based
The Plant Based Briefing podcast is a daily podcast hosted by Marian Erikson that delivers curated news and information related to plant-based and vegan lifestyles. Each episode is typically around 5-10 minutes long and covers a variety of topics, including health and nutrition, animal welfare, sustainability, and plant-based food trends.
Why listen? The Plant Based Briefing podcast provides up-to-date information and insights that can help listeners make informed decisions about their own plant-based journeys. Expect to hear from well-known experts Dr. Michael Greger, Forks Over Knives, The Minimalist Vegan, Switch 4 Good, and many more.
11. Food for Thought: The Joys and Benefits of Living Vegan
Topics: Veganism, animal rights, social justice, environment
Food for Thought: The Joys and Benefits of Living Vegan is a podcast hosted by Colleen Patrick-Goudreau, a best-selling author, speaker, and animal rights advocate.
Each episode features Colleen discussing a range of topics related to veganism, such as the benefits of a vegan diet, animal rights and welfare, and the ethics of consuming animal products. She also covers practical topics such as vegan nutrition, cooking, and dining out. Episodes often feature interviews with experts in the field of animal rights and veganism, as well as with people who have transitioned to a vegan lifestyle.
Why listen? Food for Thought has a compassionate and engaging approach to animal rights and veganism. Colleen’s passion and expertise make the podcast accessible and informative, and her practical advice and tips are useful for anyone who is interested in transitioning to a vegan lifestyle or learning more about the benefits of plant-based eating.
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Know of any other must-listen plant-based podcasts that should make the list? Drop me a comment below or reach out on social media—I’d love to hear from you!
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